Did you know...
.
The average American gains 1-2 lbs during the next 3 holiday months. That weight accumulates and never comes off according to the New England Journal of Medicine. What's worse? If you are already overweight you are more likely to gain 5lbs during the holiday and yes that's weight that will stay with you for a lifetime. Most midlife weight gain can be explained by holiday eating!
We have a great group of people who have committed to not only avoid the holiday weight gain but get a jump start on their New Year's resolution and take the Holiday Obsidian Challenge! They will endure 12 weeks of intense training with weely weigh ins and measurements to keep them on their toes through the next 3 months.
.
.
Obsidian Challengers.......
.
Aimee McConkie
Amanda Locke
Amy Palmer
Andrea Webber
Brie Barrett
Catherine Stirling
Coco Peterson
Daniel Morath
Emilee Morgan
Eric Morgan
Hanna Kratochvil
Heather Kelly
Heidi Hackett
Jade Nygren
Jen Brewer
Jen Parrish
Jenna Pratt
Julie Pos
Katie Barnard
Lane Nygren
Lisa Sandoval
Liz Vawdrey
Lena Gibb
Marianne VanWagoner
Matt Steenblik
Melissa Reily
Nicole Handy
Noel Nielsen
Rachel Sykes
Robb Dengg
Sandra Stanger
Sarah Beesley
Shellie SImpson
Stephanie Strasburg
Steve Parrish
Susan Astle
Taylor Smith
Whitney Vanleewen
